If you or someone you care about is struggling with suicidal thoughts, emotional distress, or a mental health or substance-use crisis, immediate help is available 24/7.
Call or text 988 to reach the 988
Suicide & Crisis Lifeline.
You can also call 1-800-273-8255,
which still works.
Wildflower Alliance Peer Support Line:
1-888-407-4515
Peer support for people who are feeling lonely, distressed, overwhelmed, or simply need someone to talk to. Their official page says they do not collect personal information, perform assessments, or call crisis services or police.
Current hours are 4–6 PM Pacific Monday–Thursday and 4–7 PM Pacific Friday–Sunday.
Call BlackLine: 1-800-604-5841
Peer support and crisis counseling with a focus on Black, Indigenous and other people of color, including LGBTQ+ communities. Their official site says calls are private and are not shared with law enforcement or state agencies. Their FAQ currently describes the line as available 24/7.
As a survivor myself, I know how important it can be to reach out for support during life’s hardest moments.
You are not alone, and there is hope.
LGBTQ+ Crisis & Support Resources
Mental health struggles can affect anyone, and LGBTQ+ individuals often face unique challenges that can make support even more important. If you or someone you love is in crisis, help is available.
Call or text 988 to reach the
988 Suicide & Crisis Lifeline 24/7.
LGBTQ+ young people can also contact
The Trevor Project: 1-866-488-7386 or text START to 678678 — 24/7 support for LGBTQ+ young people.
Trans Lifeline: 1-877-565-8860
peer support for trans and questioning people, currently
Monday–Friday, 10 AM–6 PM Pacific.
LGBT National Hotline: 1-888-843-4564
free, confidential peer support for LGBTQ+ people of all ages. Current hours are Monday–Friday 11 AM–8 PM Pacific and Saturday 9 AM–2 PM Pacific.
You are not alone.
Compassionate, affirming help is available.
If you or a loved one are in a verbally, emotionally, or physically abusive relationship and need immediate help in the United States please call the National Domestic Violence Hotline at 800.799.SAFE (7233) for confidential support available 24/7.
For your safety, remember that internet usage can be monitored and is impossible to completely erase. If you are concerned your online activities might be tracked, please consider calling instead of visiting their website.
As a survivor myself, I understand the courage it takes to make this call, and I assure you, it's a crucial step towards a safer future. Remember, you are not alone and help is just one call away.
800-656-HOPE (4673)
Text HOPE to 64673
Free, confidential support 24/7 for sexual assault and sexual abuse survivors. They also have an online chat.
1-866-331-9474
Text LOVEIS to 22522
24/7 help focused on dating abuse and unhealthy relationships, especially useful for teens and young adults.
1-844-762-8483 (1-844-7NATIVE)
Call or text 24/7. Confidential and anonymous support specifically for American Indians and Alaska Natives affected by domestic or sexual violence.
The R.A.D. Systems of Self Defense offers programs for women, children, men, and seniors. These offerings provide a truly holistic approach to self-defense education, supporting the necessity of continuous learning in order to provide realistic options for each population as they go through life. Each of these programs includes educational components comprised of lecture, discussion, physical resistive strategies. All of which are facilitated by certified R.A.D. Instructors supported by a network of dedicated professionals who honor one another’s student through our unique Lifetime Return and Practice Policy.
The National Cancer Institute (NCI) serves as the nation’s premier source for comprehensive cancer information. This vital resource provides patients, families, and healthcare professionals with detailed information on cancer types, treatments, and research advancements. From educational materials to support services, NCI guides those affected by cancer in making informed health decisions and finding clinical trials. If you or someone you love is navigating a cancer diagnosis, NCI’s compassionate and expert-backed resources offer the support and information you need during this challenging time.
📞 1-800-227-2345
The American Cancer Society offers cancer information, emotional support, and help finding practical resources for patients, caregivers, and families. Their cancer helpline is available 24 hours a day, 7 days a week.
📞 1-800-227-2345
Available 24/7
Website: Cancer.org
MedlinePlus provides reliable, easy-to-understand health information from the National Library of Medicine, part of the National Institutes of Health. It includes information about medical conditions, symptoms, medications, supplements, medical tests, genetics, and treatments.
The website is free, available in English and Spanish, and does not contain advertising.
Website: MedlinePlus.gov
The Patient Advocate Foundation provides free case-management assistance for people living with chronic, serious, life-threatening, or debilitating health conditions. Advocates can help patients navigate insurance denials, access to healthcare, medical debt, and other practical barriers to receiving care.
📞 1-800-532-5274
Website: PatientAdvocate.org
Mold exposure can have a profound impact on health, yet many people struggle to find the right information and support. This page is dedicated to providing trusted resources for understanding mold toxicity, finding medical professionals, and learning how to detox and heal. Whether you're dealing with chronic symptoms, cross-contamination, or remediation challenges, these resources can help guide you toward recovery. You are not alone—support and solutions are available.
YOU ARE NOT ALONE! MOLD TOXICITY IS REAL! YOU ARE NOT CRAZY! I BELIEVE YOU!
ClinicalTrials.gov is a searchable U.S. government database of clinical research studies in the United States and around the world.
You can search by medical condition, treatment, location, and whether a study is currently recruiting participants.
If you are considering participating in a clinical study, review the possible risks and benefits with your healthcare provider.
Website: ClinicalTrials.gov
The U.S. Pain Foundation provides education, advocacy, support groups, and practical resources for people living with chronic pain and their families. Programs include national and state peer-support groups, support for parents and youth, educational programs, and resources for navigating life with chronic pain.
Website: USPainFoundation.org
The Hidden Disabilities Sunflower is a voluntary symbol used by people with non-apparent disabilities to quietly indicate that they may need extra time, patience, understanding, or assistance.
The website also offers information about non-visible disabilities and a directory to help people find businesses, transportation providers, and other locations that participate in the Sunflower program.
Website: HDSunflower.com/us
DIAL is a public service of the U.S. Administration for Community Living that helps people with disabilities connect with local organizations and services that support independent living.
DIAL can help people find resources such as Centers for Independent Living, disability-rights advocacy, accessible transportation, housing support, assistive technology programs, and other community services.
📞 Call, text, or videophone: 1-888-677-1199
Monday–Friday, 8 AM–9 PM Eastern
Website: DIAL.ACL.gov
Centers for Independent Living are community-based nonprofit organizations led by and for people with disabilities. They can provide information and referrals, peer support, independent-living skills training, advocacy, and help connecting with local disability services.
You can use the DIAL directory to find a Center for Independent Living in your area.
📞 Call, text, or videophone: 1-888-677-1199
Monday–Friday, 8 AM–9 PM Eastern
Website: DIAL.ACL.gov
Have you opened a new location, redesigned your shop, or added a new product or service? Don't keep it to yourself, let folks know.
NorCal Services for Deaf & Hard of Hearing is a non-profit community-based organization serving Deaf & Hard of Hearing individuals in 24 northeastern counties of California. Founded and managed by a team of Deaf and Hard of Hearing individuals, NorCal Services for Deaf & Hard of Hearing has been an organization ‘of, by and for’ the Deaf and Hard of Hearing community since 1977.
Empowering autistic people to speak for themselves, ASAN is a nonprofit organization run by and for autistic individuals. Their mission is rooted in dignity, inclusion, and self-advocacy — offering resources, toolkits, and powerful truths for those navigating life on the spectrum. Whether you’re newly discovering your neurodivergence or supporting someone who is, ASAN centers lived experience over outdated labels.
The Autism Society provides information, education, advocacy, and connections to local services for Autistic people and their families. Their National Helpline can help connect people with resources and providers in their area.
📞 1-800-3-AUTISM (1-800-328-8476)
Website: AutismSociety.org
AANE provides education, community, support groups, coaching, and practical resources for Autistic and similarly Neurodivergent people. They serve Autistic adults and teens, parents and family members, neurodiverse couples, and professionals. A formal diagnosis is not required to use many of their resources and programs.
Website: AANE.org
AWN provides community support and resources for Autistic women, girls, transgender people, nonbinary people, Two Spirit people, and people of marginalized genders. Their Resource Library includes welcome packets for newly diagnosed Autistic adults and parents of newly diagnosed children, including plain-language and Spanish versions.
Website: AWNNetwork.org
Autism Source is a searchable national database from the Autism Society that helps people find autism-related services and resources in their local area.
Website: AutismSociety.org/Autism-Source
CHADD provides evidence-based education, resources, and support for individuals with ADHD, their families, caregivers, educators, and healthcare professionals.
Its National Resource Center on ADHD offers information about diagnosis, treatment, managing everyday challenges, school accommodations, and workplace support. CHADD also connects individuals with local support groups and educational programs.
📞 ADHD Information Specialists: 1-866-200-8098
Monday–Friday, 1–5 PM Eastern
Website: CHADD.org
ADDA is dedicated to supporting adults with ADHD, including those who receive their diagnosis later in life.
The organization provides educational webinars, virtual support groups, workshops, and resources for understanding ADHD and navigating relationships, employment, and everyday responsibilities.
Many educational resources are publicly available. Membership is required for its support groups and certain programs.
Website: ADD.org
LGBTQ+ Crisis & Support Resources
Mental health struggles can affect anyone, and LGBTQ+ individuals often face unique challenges that can make support even more important. If you or someone you love is in crisis, help is available.
Call or text 988 to reach the
988 Suicide & Crisis Lifeline 24/7.
LGBTQ+ young people can also contact
The Trevor Project: 1-866-488-7386 or text START to 678678 — 24/7 support for LGBTQ+ young people.
Trans Lifeline: 1-877-565-8860
peer support for trans and questioning people, currently
Monday–Friday, 10 AM–6 PM Pacific.
LGBT National Hotline: 1-888-843-4564
free, confidential peer support for LGBTQ+ people of all ages. Current hours are Monday–Friday 11 AM–8 PM Pacific and Saturday 9 AM–2 PM Pacific.
You are not alone.
Compassionate, affirming help is available.
If you or someone you care about is struggling with suicidal thoughts, emotional distress, or a mental health or substance-use crisis, immediate help is available 24/7.
Call or text 988 to reach the 988
Suicide & Crisis Lifeline.
You can also call 1-800-273-8255,
which still works.
Wildflower Alliance Peer Support Line:
1-888-407-4515
Peer support for people who are feeling lonely, distressed, overwhelmed, or simply need someone to talk to. Their official page says they do not collect personal information, perform assessments, or call crisis services or police.
Current hours are 4–6 PM Pacific Monday–Thursday and 4–7 PM Pacific Friday–Sunday.
Call BlackLine: 1-800-604-5841
Peer support and crisis counseling with a focus on Black, Indigenous and other people of color, including LGBTQ+ communities. Their official site says calls are private and are not shared with law enforcement or state agencies. Their FAQ currently describes the line as available 24/7.
As a survivor myself, I know how important it can be to reach out for support during life’s hardest moments.
You are not alone, and there is hope.
If you or a loved one are in a verbally, emotionally, or physically abusive relationship and need immediate help in the United States please call the National Domestic Violence Hotline at 800.799.SAFE (7233) for confidential support available 24/7.
For your safety, remember that internet usage can be monitored and is impossible to completely erase. If you are concerned your online activities might be tracked, please consider calling instead of visiting their website.
PFLAG provides support, education, and community for LGBTQ+ people and the people who love them. Through local chapters and virtual meetings, people can connect with others who share similar experiences, ask questions, receive support, and find additional resources.
PFLAG offers support for LGBTQ+ people, parents and caregivers, grandparents, families with transgender or gender-diverse loved ones, military families, and communities with shared cultural backgrounds.
Website: PFLAG.org/Get-Support
The R.A.D. Systems of Self Defense offers programs for women, children, men and seniors. These offerings provide a truly holistic approach to self defense education, supporting the necessity of continuous learning in order to provide realistic options for each population as they go through life. Each of these programs includes educational components comprised of lecture, discussion, physical resistive strategies. All of which are facilitated by certified R.A.D. Instructors supported by a network of dedicated professionals who honor one another’s student through our unique Lifetime Return and Practice Policy.
The Childhelp National Child Abuse Hotline provides confidential support, information, safety planning, and referrals for children, teens, parents, survivors, and anyone concerned about child abuse or neglect. Counselors are available 24 hours a day, 7 days a week by phone, text, or online chat.
📞 Call 1-800-422-4453
📱 Text GO to 1-800-422-4453
💬 Online chat is available through their website
Website: https://childhelphotline.org/
The CyberTipline is the national reporting system for suspected online child sexual exploitation. Reports can include online enticement, child sexual abuse material, sextortion, child sex trafficking, and other forms of online exploitation involving children.
📞 1-800-THE-LOST (1-800-843-5678)
Report online: https://report.cybertip.org/
NCMEC’s 24-hour call center can also assist with information about missing or exploited children.
Take It Down is a free, anonymous service designed to help people remove or stop the online sharing of nude, partially nude, or sexually explicit images and videos that were taken when they were under 18.
The image or video does not have to be uploaded to NCMEC. The tool creates a digital fingerprint from the image on the user’s own device, which participating platforms can use to identify and remove matching content.
Website: TakeItDown.NCMEC.org
NetSmartz is the online-safety education program of the National Center for Missing & Exploited Children. It provides free, age-appropriate resources for children, teens, parents, caregivers, and educators.
Resources cover topics such as cyberbullying, social media safety, online privacy, sextortion, sexting, gaming safety, artificial intelligence, and recognizing unsafe online behavior.
Website: MissingKids.org/NetSmartz
The National Runaway Safeline provides free, confidential support for young people who have run away, are considering leaving home, are experiencing homelessness, or are dealing with an unsafe or difficult situation at home.
Trained staff can help young people explore their options, create a safety plan, find local shelters and services, reconnect with family when appropriate, and access other resources.
📞 1-800-RUNAWAY (1-800-786-2929)
Available 24/7
Online chat and other support options are also available.
Website: 1800Runaway.org
211 is a free, confidential service connecting individuals and families with community assistance programs throughout the United States.
Whether you need help finding caregiver support, food assistance, housing, transportation, utility assistance, or local services for older adults and people with disabilities, 211 can help identify available resources in your area.
📞 Dial 211
Website: 211.org
The Eldercare Locator is a free national service that connects older adults, caregivers, and families with local support. It can help locate in-home care, meal delivery, transportation, respite care, caregiver training, and other community services.
📞 Call or text: 1-800-677-1116Monday–Friday, 8 AM–9 PM Eastern
Website: Eldercare.acl.gov
Family Caregiver Alliance provides education, guidance, and support for people caring for adults with chronic illnesses, disabilities, Alzheimer's disease, and other conditions.
Their resources include caregiver education, support programs, practical caregiving guides, and a directory of services available in each state. Their free CareNav tool helps families identify resources tailored to their caregiving needs.
📞 1-800-445-8106
Website: Caregiver.org
Caregiver Action Network provides free education, practical tools, and support for family caregivers, including those caring for aging parents, spouses, children with special needs, and loved ones with chronic medical conditions.
Its National Caregiver Help Desk offers personalized guidance from caregiving experts and assistance finding resources, managing caregiving responsibilities, and connecting with other caregivers.
📞 1-855-227-3640Monday–Friday, 8 AM–7 PM Eastern
Website: CaregiverAction.org
ARCH helps family caregivers find respite care, providing opportunities to take a temporary break from caregiving responsibilities.
Its National Respite Locator helps families search for respite care programs and services in their communities. Resources are available for caregivers of children and adults with disabilities, chronic illnesses, and age-related conditions.
The locator is free to use. Individual providers should be contacted to confirm availability, costs, and eligibility.
Website: ARCHRespite.org
The Alzheimer's Association provides education, caregiver resources, support groups, and practical guidance for individuals and families affected by Alzheimer's disease and other forms of dementia.
Its free, confidential helpline is available 24/7. Trained staff can provide emotional support, information about memory loss and dementia, assistance with care planning, and connections to local programs and services.
📞 1-800-272-3900Available 24/7
Website: ALZ.org
LawHelp.org helps people find free and low-cost legal assistance in their state. Resources include information about housing and eviction, family law, domestic violence, public benefits, employment, consumer rights, and other legal matters.
The website connects visitors with nonprofit legal aid organizations and provides free legal information, court forms, and self-help resources. Eligibility for individual legal services may vary.
Website: LawHelp.org
The National Disability Rights Network helps people with disabilities connect with legal advocacy organizations in every state and U.S. territory.
Its network of Protection and Advocacy agencies assists with disability discrimination, abuse and neglect, healthcare access, education, employment, housing, and difficulties obtaining disability services.
Use the website to find your state's disability rights organization and learn about available assistance.
Website: NDRN.org
USA.gov provides information about government programs that may help individuals and families with basic living expenses.
Resources include food assistance, housing programs, healthcare coverage, Social Security disability and retirement benefits, utility assistance, and other federal and state programs.
The website explains eligibility requirements and directs visitors to official agencies where they can learn how to apply.
Website: USA.gov/Benefits
Benefits Check Up is a free online tool from the National Council on Aging that helps older adults identify financial assistance programs for which they may qualify.
Programs can help with healthcare, prescription medications, food, transportation, utilities, and other everyday expenses.
Visitors can search for benefits available in their state and receive information about eligibility and application procedures.
Website: BenefitsCheckUp.org
SHIP provides free, unbiased Medicare counseling for Medicare beneficiaries, their families, and caregivers.
Trained counselors can help people understand Medicare coverage, compare insurance plans, review prescription drug benefits, navigate appeals, and identify programs that may reduce healthcare costs.
SHIP programs are available nationwide and may operate under different names depending on the state.
📞 1-877-839-2675
Website: SHIPHelp.org
LIHEAP helps eligible low-income households manage their home energy costs. Depending on the state and available funding, assistance may include help paying heating or cooling bills, emergency energy assistance, and certain weatherization or energy-related home repairs.
Eligibility requirements and available services vary by location. Visit the website to learn about utility assistance programs and find information about applying in your state.
Website: USA.gov — Help With Utility Bills
The U.S. Department of Housing and Urban Development (HUD) connects individuals and families with approved housing counseling agencies.
HUD-approved counselors can provide guidance on rental difficulties, eviction prevention, mortgage payments, foreclosure, homeownership, budgeting, and housing-related financial challenges.
Counselors can also help people understand their housing options and identify available assistance programs.
📞 1-800-569-4287
Website: HUD.gov — Housing Counseling
The California Victim Compensation Board provides financial assistance to eligible victims of qualifying crimes and certain family members.
Depending on eligibility, assistance may cover medical and dental treatment, mental health counseling, lost income, relocation, home security improvements, and other expenses related to recovering from a crime.
Victim advocates can help individuals understand eligibility requirements and complete the application process.
📞 1-800-777-9229
Website: Victims.ca.gov
Disability Rights California provides legal advocacy, education, and assistance for people with disabilities throughout the state.
The organization addresses disability discrimination, healthcare access, special education, employment, housing, abuse and neglect, and access to essential disability services.
Free legal information, referrals, self-advocacy materials, and assistance may be available. Direct legal representation depends on eligibility, case priorities, and available resources.
📞 1-800-776-5746
TTY: 1-800-719-5798
Monday, Tuesday, Thursday, and Friday, 9 AM–3 PM Pacific.
Website: DisabilityRightsCA.org
BenefitsCal is California's online portal for applying for and managing public assistance programs.
Eligible residents can use the website to apply for Medi-Cal healthcare coverage, CalFresh food assistance, CalWORKs cash assistance, and other qualifying county programs.
Users can also manage existing benefits, upload documents, submit renewals, and receive important notices.
Website: BenefitsCal.com.
California's In-Home Supportive Services program helps eligible older adults and people with disabilities receive assistance with daily activities so they can remain safely in their own homes.
Authorized services may include meal preparation, household cleaning, grocery shopping, personal care, and other essential tasks.
Eligibility requires a Medi-Cal determination and an assessment of the applicant's individual care needs. Applications are handled through county social services offices.
Website: California IHSS
California's Aging and Disability Resource Connection connects older adults, people with disabilities, and caregivers with local services that promote independence and community living.
Depending on local availability, services may include transportation, meal programs, caregiver support, housing assistance, in-home care, and assistance transitioning from hospitals or nursing facilities back into the community.
Anyone can contact the program for information, regardless of age, income, or disability.
📞 California Aging and Adult Information Line: 1-800-510-2020
Website: Aging.ca.gov
The California Department of Rehabilitation helps people with disabilities prepare for employment, find work, maintain employment, and increase their independence.
Services may include career counseling, vocational training, job placement assistance, assistive technology, and independent-living resources.
The department also provides transition services for eligible students with disabilities who are preparing for employment and adulthood.
📞 1-800-952-5544
Website: DOR.ca.gov
California Adult Protective Services helps protect older adults and dependent adults who may be experiencing abuse, neglect, exploitation, or unsafe living conditions.
County APS agencies investigate reports, assess safety concerns, and connect eligible adults with available protective and community services.
The statewide hotline is available 24 hours a day, 7 days a week. Callers can enter their ZIP code to reach their local county agency.
📞 1-833-401-0832
Available 24/7.
Website: California Adult Protective Services
Sacramento Municipal Utility District (SMUD) provides financial assistance to eligible customers with medical needs and households experiencing financial hardship.
Its Medical Equipment Discount program offers a $15 monthly discount for eligible customers who rely on certain medical equipment, including electric wheelchairs, oxygen concentrators, and ventilators. People with extraordinary heating or cooling needs due to a medical condition may also qualify.
SMUD also offers an income-based Energy Assistance Program Rate (EAPR). Eligible customers can receive both discounts.
📞 1-888-742-7683
Website: SMUD Medical Equipment Discount
Pacific Gas and Electric Company (PG&E) offers assistance to eligible customers with disabilities, qualifying medical conditions, or medically necessary energy needs.
The Medical Baseline Program provides additional electricity or natural gas at lower rates for eligible customers who depend on certain medical equipment or require additional heating or cooling because of a medical condition.
PG&E also offers the California Alternate Rates for Energy (CARE) program and Family Electric Rate Assistance (FERA) program, which provide monthly discounts to qualifying households based on income or participation in eligible assistance programs.
Medical Baseline eligibility is based on medical needs rather than household income. Eligible customers may also qualify for CARE or FERA.
Website: PG&E Medical Baseline Program
Many California electric and natural gas companies offer assistance programs for qualifying medical needs and low-income households.
Depending on your utility provider, assistance may include Medical Baseline allowances, CARE or FERA discounts, energy-efficiency improvements, and payment assistance.
Programs and eligibility requirements vary by provider.
Contact your electric or gas company directly to ask about available assistance, especially if you depend on medical equipment or require additional heating or cooling because of a medical condition.
California LifeLine helps eligible low-income households reduce the cost of home telephone or cell phone service.
Households may qualify based on income or participation in eligible public assistance programs, including Medi-Cal, CalFresh, Supplemental Security Income (SSI), and others.
Eligible households can receive a monthly discount through participating telephone providers. Special provisions are available for certain people with hearing or speech disabilities.
Website: CaliforniaLifeLine.com
At All Survivors Unite, we believe that no one should have to survive alone. Our community resources offer opportunities to connect with others, share personal experiences, raise awareness, and find encouragement through life's challenges.
Project Evie is an All Survivors Unite community for people navigating disabilities, chronic illnesses, chronic pain, trama, CPTSD, PTSD, and more and the challenges that can accompany them.
Our Facebook community provides a place for people to connect, share experiences, exchange encouragement, and find understanding among others who may be facing similar circumstances.
Our survivor communities bring people together to share experiences, support one another, and connect with others who understand the impact of trauma and adversity.
Whether you are beginning your healing journey or have been navigating it for years, you deserve a community where your experiences matter.
Autism Survivors Unite provides an affirming space for Autistic individuals, including those who are newly diagnosed, late diagnosed, or exploring whether they may be Autistic.
Explore educational resources, personal experiences, neurodivergent-friendly tools, and information about navigating life as an Autistic survivor.
Last Updated: September 24, 2026
All Survivors Unite is committed to providing helpful, reliable, and accessible resources for survivors, individuals, and families seeking support. We make every effort to verify the information we share and keep our Resource Center accurate and up to date.
Please review the following before using these resources:
The organizations, services, and websites listed are provided for informational purposes only. Their inclusion does not constitute a personal recommendation or endorsement by All Survivors Unite.
We encourage visitors to research each organization independently and determine whether its services are appropriate for their individual circumstances. All Survivors Unite is not responsible for the services, advice, policies, practices, or experiences provided by third-party organizations.
Contact information, operating hours, eligibility requirements, and available services may change without notice. While we do our best to maintain accurate information, we cannot guarantee the accuracy, availability, or quality of every resource listed.
The information provided is not a substitute for professional medical, mental health, legal, or financial advice.
If you discover a broken link, disconnected phone number, outdated information, or have concerns about an organization listed here, please let us know through our Contact page.
We welcome suggestions for additional resources that may benefit our community.
Together, we can help make reliable support and information more accessible to everyone.
No one should have to survive alone. 🦋🧡
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