Mold Toxicity Resources

Person sitting in the woods surrounded by mold,

Here is a list of trusted websites that provide reliable information and resources on mold, mycotoxins, and related health concerns:

1. Surviving Mold: This site is dedicated to education about mold illness and Chronic Inflammatory Response Syndrome (CIRS). It offers detailed information about symptoms, diagnosis, treatment, and resources for finding medical help. Surviving Mold https://www.survivingmold.com/

2. RealTime Labs: This laboratory specializes in the testing and diagnosis of mycotoxin-related illnesses. They provide testing services for both environmental and medical samples.

RealTime Labs https://realtimelab.com/

3. Mold Law Group This legal group focuses on cases involving mold exposure and provides resources on how to address mold-related health issues legally.

Mold Law Group https://moldlawgroup.com/

4. Dr. Jill Crista: Dr. Crista is a leading expert on mold-related illnesses. Her website offers educational resources, books, and advice on managing and treating mold exposure.

Dr. Jill Crista https://drcrista.com/

5. International Society for Environmentally Acquired Illness (ISEAI): This organization provides resources for patients and practitioners regarding environmental illnesses, including mold toxicity. ISEA https://iseai.org/

6. National Institute of Environmental Health Sciences (NIEHS): Provides scientific information on mold exposure, health effects, and guidelines for managing mold in homes.

NIEHS Mold Information https://www.niehs.nih.gov/health/topics/agents/mold/index.cfm

7. Centers for Disease Control and Prevention (CDC): Offers a broad overview of mold, including health effects, prevention, and guidelines for safe remediation. CDC Mold Information https://www.cdc.gov/mold/default.htm

8. Environmental Protection Agency (EPA): Provides guidelines on mold prevention, assessment, and remediation for homes, schools, and businesses.

EPA Mold Resources https://www.epa.gov/mold

9. American Academy of Environmental Medicine (AAEM): This site offers resources for patients and practitioners regarding the diagnosis and treatment of mold-related illnesses.

AAEM https://www.aaemonline.org/

10. MyMycoLab: A comprehensive resource for mycotoxin testing and mold-related health information, offering various diagnostic tools and support for mold toxicity sufferers. Visit MyMycoLab for more details.

11, Inspired Living Folsom: A wellness center offering holistic health solutions, including detox programs, nutritional support, and lifestyle coaching to help individuals achieve optimal health. Explore their services and resources at Inspired Living Folsom.
Dawna is amazing. She has made my life better.

12. Michael Rubino: A leading expert in mold remediation and air quality, Michael Rubino provides valuable resources and professional guidance on safely addressing mold issues in your home. His website offers detailed information on proper mold cleaning techniques, prevention, and the importance of air quality in maintaining a healthy living environment.
Michael Rubino https://www.themoldmedic.com

The resources listed on this page may present differing viewpoints or contradictory information. I have included a variety of sources because everyone's health journey is unique. Please do your research and choose the options that are best suited for your individual needs.

I do my best to vet the sites listed here, but please note that I do not personally endorse anyone other than Dawna. These are simply links and resources that I have found helpful in my journey. I strongly encourage you to do your own research and be cautious of scams. If you come across any links that seem dishonest or spread misinformation, please report them. My goal is to provide accurate information and get the truth out there. However, I’m not perfect, and I do make mistakes, so please use your best judgment. Thank you.

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Understanding Mold-Related Health Issues / Definitions

1. Allergic to Mold

2. Mycotoxin Sensitivity

Description: When someone is allergic to mold, their immune system reacts to mold spores similarly to how it reacts to other allergens like pollen or dust mites. This immune response can cause symptoms such as sneezing, runny nose, itchy eyes, skin rashes, and asthma attacks.
Mechanism: The body produces IgE antibodies against mold spores, leading to the release of histamines and other chemicals that cause allergic symptoms.
Common Symptoms: Sneezing, coughing, wheezing, itchy or watery eyes, runny or stuffy nose, skin rashes, and asthma flare-ups.

2. Mycotoxin Sensitivity

Description: Mycotoxins are toxic compounds produced by certain types of mold, such as Aspergillus and Stachybotrys (black mold). Sensitivity to mycotoxins occurs when a person reacts adversely to these toxic substances.
Mechanism: Mycotoxins can affect various systems in the body, causing inflammation, immune dysregulation, and toxicity. Sensitivity varies from person to person and can depend on factors like genetic predisposition, existing health conditions, and level of exposure.
Common Symptoms: Symptoms can include neurological issues (such as brain fog, headaches, and dizziness), respiratory problems, fatigue, and more severe reactions like chronic pain or immune system suppression.

3. Mold Toxicity

2. Mycotoxin Sensitivity

4. Mold Colonization

Description: Mold toxicity, also known as Chronic Inflammatory Response Syndrome (CIRS) or mold illness, is a complex condition resulting from prolonged exposure to mold and its byproducts, including mycotoxins. Unlike an allergic reaction, mold toxicity involves a systemic inflammatory response that affects multiple body systems.
Mechanism: Prolonged exposure to mold and mycotoxins can overwhelm the body's detoxification systems, leading to a build-up of toxins that cause widespread inflammation and dysfunction across various systems, including the nervous, immune, and endocrine systems.
Common Symptoms: Severe fatigue, cognitive dysfunction (brain fog), respiratory problems, chronic pain, digestive issues, hormonal imbalances, mood disorders, and other systemic symptoms.

4. Mold Colonization

6. Sick Building Syndrome (SBS) .

4. Mold Colonization

Description: Mold colonization occurs when mold or fungi take up residence within the human body, typically in the respiratory tract or sinuses, and continue to grow and reproduce. This is different from exposure to external mold, as the mold is living and thriving inside the body.
Mechanism: In mold colonization, the mold spores find a hospitable environment within the body where they can grow. The immune system may struggle to eliminate the mold, leading to ongoing symptoms. Mold colonization can be particularly challenging to treat because the mold is persistent and can continuously release mycotoxins and other inflammatory compounds into the body.
Common Symptoms: Chronic sinus infections, respiratory issues, persistent cough, nasal congestion, fatigue, headaches, and other symptoms associated with ongoing mold exposure. In some cases, mold colonization can contribute to mold toxicity if the body becomes overwhelmed by the continuous release of mycotoxins from the internal mold growth.

5. Mold Exposure

6. Sick Building Syndrome (SBS) .

Description: Mold exposure refers to coming into contact with mold spores, either by inhaling them, touching them, or, in some cases, ingesting them. This can happen in environments where mold is growing, such as in damp or water-damaged buildings.
Mechanism: When mold spores are inhaled or come into contact with the skin, they can cause a variety of reactions, depending on a person’s sensitivity or allergy to mold. Continuous exposure to mold, especially in enclosed spaces, can lead to health issues over time.
Common Symptoms: Respiratory issues (such as coughing, wheezing, and shortness of breath), eye irritation, skin rashes, headaches, and in severe cases, chronic respiratory conditions.

6. Sick Building Syndrome (SBS) .

Description: Sick Building Syndrome (SBS) is a condition in which occupants of a building experience acute health effects that seem to be linked directly to time spent in the building, though no specific illness or cause can be identified. Mold is one of several possible contributors to SBS.
Mechanism: Poor indoor air quality, often caused by mold growth, volatile organic compounds (VOCs), inadequate ventilation, and other environmental factors, can lead to the development of SBS. Symptoms often improve or disappear once the person leaves the building.
Common Symptoms: Headaches, dizziness, nausea, eye, nose, or throat irritation, fatigue, and difficulty concentrating. Symptoms can be diverse and vary from person to person.

Six different ways to look for mold in your home

1. Visual Inspection

3. Check for Water Damage

2. Smell for Musty Odors

Description: The first and most straightforward way to look for mold is by conducting a thorough visual inspection of your home. Mold can appear as black, green, white, or even orange spots or patches. Check areas that are prone to moisture, such as bathrooms, kitchens, basements, and around windows. Also, inspect behind furniture, under carpets, and inside closets, as mold can grow in hidden places.
Tip: Use a flashlight to check dark or hidden areas, and look for discoloration on walls, ceilings, and floors.

2. Smell for Musty Odors

3. Check for Water Damage

2. Smell for Musty Odors

Description: Mold often produces a distinctive musty odor. If you notice a persistent musty smell in a particular area of your home, it could indicate the presence of hidden mold, even if you can’t see it. Pay attention to these odors, especially in areas with poor ventilation or high humidity.
Tip: Sniff around basements, attics, and crawl spaces where mold tends to thrive unnoticed.

3. Check for Water Damage

Description: Mold thrives in damp environments, so areas with water damage are prime locations for mold growth. Inspect your home for signs of past or current water damage, such as water stains on walls, ceilings, or floors, peeling paint, bubbling wallpaper, or warped wood. These can be indicators that mold may be present.
Tip: Don't forget to check around plumbing fixtures, under sinks, and near appliances like washing machines and refrigerators.

4. Use a Moisture Meter

6. Hire a Professional Mold Inspector

3. Check for Water Damage

Description: A moisture meter is a tool that measures the moisture content in materials like wood, drywall, and concrete. High moisture levels can indicate areas at risk for mold growth, even if mold isn’t visible yet. Use the meter to check walls, floors, and ceilings in areas where you suspect moisture issues.
Tip: Focus on areas that have experienced leaks, flooding, or high humidity.

5. Inspect Your Workplace

6. Hire a Professional Mold Inspector

Description: Mold can also be a problem in workplaces, particularly in buildings with poor ventilation, water damage, or high humidity. Conduct a visual inspection similar to what you would do at home, focusing on areas prone to moisture like bathrooms, break rooms, HVAC systems, and storage areas. Mold may also be found in less obvious places, such as behind walls or above ceiling tiles.
Tip: If you suspect mold at work but are unsure, consider reporting it to your building's maintenance team or management so they can hire a professional inspector. They can assess the situation and take steps to remediate any mold problems, ensuring a safe working environment.

6. Hire a Professional Mold Inspector

Description: If you suspect mold but can’t find it, or if you want to ensure a thorough inspection, hiring a professional mold inspector can be a good option. These experts have specialized equipment, such as thermal imaging cameras and air quality testers, to detect mold in hidden areas or in the air. They can also provide a detailed report and recommendations for remediation.
Tip: Look for a certified mold inspector with good reviews and experience in dealing with residential mold issues.

Recognizing Gaslighting: Trust Your Experience with Mold

A person in a room full of mold and the anger they feel with being sick with mold toxicity.

Here’s a list of common gaslighting phrases that people might say when dismissing concerns about mold:

1. "It's just a little mildew; it's not a big deal."

- This minimizes the seriousness of mold, ignoring the potential health risks and structural damage mold can cause.

IT IS A BIG DEAL!

2. "You're just overreacting; mold can't make you that sick."

- This phrase downplays the legitimate health effects that mold exposure can have, especially on individuals with sensitivities or

pre-existing conditions.

3. "Every house\building has mold; it’s completely normal."

- While small amounts of mold can be common, this statement dismisses the potential severity of a mold infestation and the need for proper remediation.

4. "You’re imagining things; there’s no smell."

- Mold often has a musty odor, and dismissing this can make someone question their own senses, which is a classic gaslighting tactic.

5. "If you just cleaned better, this wouldn't happen."

- This statement shifts the blame onto the person for not preventing mold, ignoring the fact that mold can grow due to factors beyond simple cleaning, like hidden leaks or high humidity.

6. "The mold isn’t the problem; it’s all in your head."

- This phrase suggests that the health issues someone is experiencing are psychological rather than physical, dismissing the real impact mold can have on health. It is in your head alight...it's in your brain!

7. "You're the only one complaining; everyone else is fine."

- This can make the person feel isolated and question their own experiences, even though mold can affect people differently.
"I had a doctor tell me "You can't be sick, your husband is not sick"

8. "It's just allergies; take some medicine, and you'll be fine."

- This dismisses the need to address the root cause of the symptoms, which is the mold itself, rather than just treating the symptoms.

These phrases are often used to downplay the seriousness of mold exposure, making the person concerned feel invalidated and potentially causing them to doubt their own experiences and health concerns.

Click to Learn more on how to Advocate for Yourself and Handle Negative Comments

Samantha's Story

Share Your Story on Samantha's YT

Samantha shares her powerful journey with mold toxicity and invites you to share your story as well, to help raise awareness and support others on this path. Reach out to Samantha on FB or on her YT channel.

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➡️ Moldy The Movie ➡️

In this powerful documentary, the devastating effects of mold toxicity and mycotoxins are brought to light through the stories of those who have suffered in silence. The film dives deep into how mold can impact every aspect of your life, from physical health to mental well-being, leaving many feeling isolated and desperate for answers. Through personal testimonies, the video highlights the struggles of individuals who have endured severe symptoms like chronic fatigue, brain fog, and even life-threatening conditions—all while facing doubt from doctors and loved ones.

This documentary not only explains how mold exposure can lead to serious health issues but also emphasizes the importance of awareness and vigilance. It’s a must-watch for anyone who’s ever questioned the invisible forces behind their health struggles or for those who want to understand the profound impact mold can have on a person’s life. I invite you to watch this eye-opening video and share your own experiences with mold toxicity. Together, we can raise awareness and support one another through these challenges.

Read This Before Bringing in a Mold Inspector

Questions to Ask

When hiring a mold inspector, it's essential to ensure you're working with a qualified and reputable professional. Here are some key things to consider and questions to ask your inspector:

1. Certification and Experience

Are you certified, and what specific certifications do you hold? How long have you been conducting mold inspections?

- Why Ask: Certifications like those from the American Council for Accredited Certification (ACAC) or the Institute of Inspection, Cleaning, and Restoration Certification (IICRC) ensure that the inspector has received proper training and stays updated on industry standards. Experience matters because seasoned inspectors are more likely to detect subtle signs of mold that others might miss.

2. Inspection Process

Can you explain your mold inspection process? What areas of the home will you inspect, and what tools will you use?

Why Ask: A thorough inspection should include checking for visible mold, moisture levels, and potential hidden mold using tools like moisture meters and infrared cameras. A well-defined process indicates a methodical approach, reducing the chances of missing mold

3. Conflict of Interest

Do you also offer mold remediation services?

Why Ask: It's generally recommended to hire an inspector who does not provide remediation services to avoid a conflict of interest. You want an unbiased assessment of your mold situation without any potential for upselling unnecessary remediation work.

4. Reporting and Documentation

What kind of report will you provide, and how long will it take to receive it?

Why Ask: A detailed report should include the findings, photos of affected areas, and recommendations for next steps. Some inspectors may offer a verbal summary, but a written report is crucial for documentation, especially if remediation is needed.

5. References and Reviews

Would you please provide references from past clients? What is your online reputation like?

Why Ask: Reliable inspectors should have positive reviews and be willing to provide references. Checking their reputation online through platforms like Google or Yelp can also help you gauge their credibility.

By asking these questions and considering these factors, you can ensure you're hiring a competent and trustworthy mold inspector who will provide you with the information you need to keep your home safe and mold-free.

Empower Yourself with Knowledge

Knowledge isn't just power—it can be a matter of life and death!

We understand that mold toxicity can be overwhelming, and you're probably filled with questions. You're not alone in this journey, and getting the right answers is crucial. With guidance from experts in the field, we've gathered some of the most common questions about mold and its effects. Knowledge isn't just power—it can be a matter of life and death when it comes to mold exposure. Explore the answers here to protect yourself and your loved ones.

Questions & Answers

Disclaimer

I am not a medical professional.

I am a survivor of chronic illness. I know my body, and I trust my instincts about what feels right and what doesn’t,

AND your well-being depends on doing the same.

The information provided here is based on my personal research and experiences. Remember, everyone’s body is different, and what works for one person may not work for another. I strongly encourage you to conduct your own research, consult with healthcare professionals, and find the approach that works best for you.

Your health is unique, and it’s important to make informed decisions that are tailored to your individual needs.

This site will be updated along my journey, so be sure to check back often.

You are a Resilient Butterfly 🦋

Why Resilient Butterflies?

I chose to call those of us who suffer from mold toxicity "Resilient Butterflies" because this journey demands an incredible amount of resilience, adaptability, and strength. Just like a butterfly emerges from its chrysalis, transformed and beautiful, we too must endure a process of change, often in darkness, before we can fully heal and emerge on the other side.

The butterfly symbolizes the journey we go through—often starting with confusion and suffering as we grapple with mysterious symptoms, doubting doctors, and even doubting ourselves. It takes years to uncover the truth about mold toxicity, and even longer to navigate the path to recovery. But through all the obstacles, we adapt, we endure, and we transform.

Being a "Resilient Butterfly" means acknowledging the struggle but also embracing the beauty and strength that comes from it. It’s about knowing that even in the face of adversity, we can still emerge with wings strong enough to carry us forward.

YOUR STORY MATTERS

Make a Difference: by Sharing Your Story & Helping Us Educate Others

Your story could be the key to helping others understand the impact of mold on health and well-being. By sharing your experience, you’re not only raising awareness but also empowering others to take control of their health.

Submit your story today and be a part of our mission to educate and inspire change. Click the button below and I'll add your blog to the

All Survivors Unite blog section.

Stay Strong and Be Your Own Advocate

MOLD TOXICITY IS REAL

Living with mold toxicity or being concerned about mold in your environment can feel isolating and overwhelming. It's a journey that often comes with skepticism from others, including those who should be supportive. But remember, your health is your most valuable asset, and only you know how you truly feel.

Don’t let anyone dismiss or downplay your experiences.

This path might be lonely, and it can be hard to define and prove the impact mold has on your health, but don’t let anyone take control of your life or health. Trust in your own experiences and instincts. Be persistent, be informed, and most importantly, be your own advocate. Your health and well-being are worth fighting for, no matter what anyone else might say.

Keep pushing forward, and know that you’re not alone. There are others who understand what you’re going through, and there are resources and communities out there to support you. You deserve to be heard and to live in a healthy environment. Never give up on healthcare professionals, and find the approach that works best for you.

Your health is unique, and it’s important to make informed decisions that are tailored to your individual needs.

Learn How to Advocate for Yourself and Handle Negativity

"Healing from mold toxicity is as unique as YOU & your DNA—there's no one-size-fits-all cure."