This section is a work in progress! I'll be adding new questions and answers regularly until the end of the year. Be sure to check back often for updates! I'll be adding more links to the answers also.

1. Get Out, If Possible: Your health comes first. If you can leave the space, do so immediately. If not, proceed with caution.

2. Do Not Touch It Yet: Avoid disturbing the mold until you know what you're dealing with. Stirring it up can make things worse.

3. Don’t Use Bleach: Bleach may spread spores and mycotoxins, making them more airborne.

4. Research and Create a Plan:

   - Learn safe mold removal practices.

   - Contact mold inspectors or remediators.

   - Consider safe DIY cleaning if you can't afford professionals.

5. Prioritize Air Quality: Use air purifiers with HEPA or MERV-16 filters to reduce airborne particles. (or the highest MERV you can find)

Contacts:

   - Mold Inspection Services Find local professionals.

   - Testing Kits: Research reliable at-home mold testing kits.

   - Remediation Services: If you can't afford professionals, consult with experts to ensure safe removal.

6. Look After Your Health: If you're showing symptoms, consult with a doctor experienced in mold-related illnesses.

Check out our resource page for mold experts.

Mold spores can easily travel from one object to a new environment, contaminating your home. 

Mold produces tiny airborne spores that cling to surfaces like clothing, furniture, or books. 

When these contaminated items are brought into a new space, the spores can become airborne again, especially when disturbed. 

Once in the air, the spores settle on surfaces, potentially finding new places to grow, especially in areas with moisture or humidity. 

Over time, this can lead to the spread of mold in the new environment.

Bleach is often thought to kill mold, but it can actually make the situation worse.
Here's why: when bleach comes into contact with mold, it kills surface mold but not the roots embedded in porous materials like wood or drywall.
Additionally, using bleach can cause mold spores to fragment into tinier, airborne particles that are more easily inhaled, making the mold more dangerous.
This process can also trigger mold to release even more mycotoxins, increasing health risks.
Bleach is ineffective for mold removal in most cases, and physical removal is the best solution.
Watch the video below for more information.You can subscribe to our newsletter to receive weekly updates on new content. You can also follow us on social media to get daily motivational quotes and updates.

Here you can get more information about this.

Vist Michael Rubino's YT Channel for more and how to:  

1. Wear protective gear such as an N95 mask, gloves, and protective eyewear to avoid inhaling spores or having skin contact.
2. Isolate the area by sealing off the space with plastic sheeting to prevent spores from spreading. When sealing off an area for mold cleanup, the plastic sheeting should be at least 6 mils (thousandths of an inch) thick. This thickness provides adequate durability to prevent tearing while containing airborne spores and preventing them from spreading to other parts of the house.
3. Ensure proper ventilation by using HEPA or MERV-16 air filters, and keep windows open to allow airflow.
4. Clean all surfaces using microfiber cloths lightly sprayed with a surfactant solution to trap spores.
5. Use an air purifier with a HEPA or MERV filter to capture remaining airborne spores.
6. Safely dispose of contaminated cloths and materials in sealed bags.
Always be safe. Hire a reliable professional if you can!
Click and Michael teaches you all about cleaning.

No, placing moldy items in the sun will NOT eliminate mycotoxins. While sunlight may reduce mold growth on the surface, it doesn’t destroy the toxins mold produces. Mycotoxins can persist even after exposure to UV light. Additionally, putting moldy items in the sun could release spores into the air, spreading contamination. Proper cleaning or professional treatment is necessary to safely remove mold and its toxins, especially from porous materials.

Activated charcoal bags work by adsorbing (not absorbing) pollutants from the air, such as toxins, allergens, and even mycotoxins, into the charcoal. These pollutants stick to the surface of the tiny pores in the charcoal, effectively trapping them. Activated charcoal bags can help improve indoor air quality by reducing airborne toxins.

Do I need to replace the bags?
Yes, while you can "recharge" the bags by placing them in sunlight for a few hours (which helps release some of the moisture and lighter pollutants trapped inside), the charcoal will eventually become saturated with toxins like mycotoxins. Once that happens, the bag will lose its effectiveness. If your home has an ongoing mold or mycotoxin issue, it’s important to replace the bags every few months. Keeping the same bags for extended periods will significantly reduce their ability to purify the air.

Do I need to be careful handling activated charcoal bags?Yes, especially if you are highly sensitive to mycotoxins. Because the bags trap airborne toxins, including mycotoxins, handling them too much could potentially expose you to the toxins they’ve collected. If you have mold toxicity or are very sensitive to environmental toxins, consider wearing gloves or handling the bags as little as possible when replacing them. After they are fully saturated, it's best to discard them responsibly.

When should you use activated charcoal bags?

• If your home has had mold, is still actively dealing with mold, or if you’ve recently removed mold but are worried about lingering mycotoxins.
• If you’re looking to maintain better air quality in spaces like basements, closets, or small rooms where mold or moisture may still pose a threat.

Activated charcoal bags are a helpful addition to your mold-remediation toolkit, but they don’t kill mold or completely eliminate mycotoxins. They simply trap them. It’s important to stay on top of their usage and replace them as necessary.

Mold Exposure and Kidney Issues

Mold exposure, particularly in cases of chronic mold illness or mold toxicity, has been linked to a variety of health problems, including kidney issues. While there isn’t direct scientific evidence that mold itself causes kidney stones, mold exposure and the resulting inflammation may contribute to stone formation in several ways:

1. Chronic Inflammation and Kidney Stress:  

   Mold and mycotoxins can lead to chronic inflammation in the body, which stresses organs, including the kidneys. The kidneys may become overworked as the body tries to eliminate toxins, impairing normal kidney function and contributing to the formation of stones.

2. Dehydration:

   Mold exposure can cause gastrointestinal issues like diarrhea and nausea, which may lead to dehydration. Dehydration is a known risk factor for kidney stone formation because concentrated urine allows minerals and substances to form crystals that may become stones.

3. Oxalate-Producing Fungi:

   Some molds, particularly Aspergillus species, can produce oxalates. High oxalate levels can combine with calcium in the kidneys to form calcium oxalate stones, the most common type of kidney stone.

4. Immunosuppressive Effects of Mold:  

   Mycotoxins from mold can suppress the immune system, potentially leading to kidney dysfunction over time, which increases the risk of stone formation.

What Helps with Kidney Stones from Mold Exposure?

1. Hydration:

   Staying well-hydrated is one of the most important ways to prevent and treat kidney stones. Drinking plenty of water dilutes the urine and reduces the likelihood of crystal formation.

2. Dietary Adjustments:

   - Low-Oxalate Diet:

     Reducing foods high in oxalates (such as spinach, almonds, and beets) can help lower the risk of calcium oxalate stones.

   - Lemon Water:

     The citric acid in lemon juice can help prevent stone formation by binding with calcium in the urine.

3. Supplements:

   - Magnesium: 

     Magnesium helps prevent oxalate from binding with calcium in the kidneys.

   - Potassium Citrate:

     This supplement helps alkalinize the urine and reduces stone formation.

4. Detoxification:  

   For those with mold toxicity, working with a healthcare provider to detoxify from mycotoxins may alleviate kidney stress. This may involve using binders like activated charcoal or cholestyramine, and ensuring adequate antioxidant support (e.g., glutathione) to combat oxidative stress.

5. Address Mold Exposure:  

   It’s essential to address the root cause—mold exposure. Removing mold from the home or workplace and using detoxification protocols can reduce kidney stress. Improving indoor air quality and using air purifiers are also helpful steps.

Conclusion

If someone is experiencing recurrent kidney stones and has been exposed to mold, it’s crucial to work closely with a healthcare provider. A tailored treatment plan that addresses both stone formation and the underlying mold exposure will be essential for long-term health.

When you’ve been exposed to mold or mycotoxins, it’s important to cleanse your skin and hair thoroughly to remove any potential contamination. Here's a general guide for how to wash your body and hair after mold exposure:

• Use a fragrance-free, hypoallergenic soap. Fragrances can irritate sensitive skin, especially if you've been exposed to mold.
• Some people prefer using castile soap (like Dr. Bronner's) because it's gentle, all-natural, and effective at removing toxins.

• Activated charcoal soap or a bentonite clay body wash can help draw out toxins from the skin. These are often used for deep cleansing because of their adsorbent properties.
• Be sure to rinse thoroughly after using any clay or charcoal products, as they can leave residues.

• Taking a bath with Epsom salts can help relax muscles and aid in detoxification. Epsom salts contain magnesium, which is known to help reduce inflammation and soothe the skin.
• You can also add a few drops of essential oils like lavender or tea tree oil for added relaxation and antibacterial properties (but be cautious if you're sensitive to oils).

• To cleanse your hair, you can use an apple cider vinegar rinse. Mix one part apple cider vinegar with three parts water and use it as a final rinse after shampooing. This can help remove any toxins, balance your scalp’s pH, and leave your hair feeling soft.
• You can also use a gentle, sulfate-free shampoo to avoid any further irritation.

• After bathing, make sure to dry off with a clean, fresh towel. Contaminated towels can reintroduce mold spores or toxins back onto your skin.

• Change into clean clothes immediately after bathing to avoid recontamination.
• Consider washing exposed clothes with hot water and vinegar or borax to help eliminate any mold spores.

• Castile soap
• Activated charcoal soap
• Bentonite clay body wash
• Fragrance-free shampoos
• Apple cider vinegar rinse
• Epsom salts

If you are unsure about sensitivities, start with small amounts of any new product or remedy.

Outdoor mold is part of the natural environment and is generally dispersed in open air, making it less concentrated and less harmful for most people. Inside, however, mold can grow in confined spaces where ventilation is poor, allowing mold spores and mycotoxins to accumulate at higher concentrations. In this enclosed environment, exposure is prolonged and consistent, which increases the chances of mold-related health issues, especially for those who are sensitive or have compromised immune systems.

Using ozone to treat mold is a controversial and potentially dangerous approach. 

While ozone can denature mold spores, it does not eliminate mycotoxins, the harmful chemicals that mold produces. Here are some important facts to consider:

1. Ozone does not "kill" mycotoxins. It may break down mold spores, but it requires such a high concentration and long exposure that it could damage your home and belongings. Even then, the mycotoxins may not become less harmful. In fact, using ozone at improper levels can cause mold to release even more mycotoxins into the air.

2. Ozone can be harmful to breathe. It is essential that all people and pets leave the space during ozoning. It is recommended to wear a P100 respirator mask with organic vapor filters while setting up or moving ozone generators.

3. Ozone can worsen mold problems in some cases. If used in a structure with hidden water damage or moldy materials, ozone can make the situation much worse. Ozone breaks mold down into smaller fragments, which can make people even more reactive to the mold. Everything must be HEPA vacuumed and cleaned thoroughly afterward to remove the debris.

4. It produces harmful byproducts. Ozone reacts with certain materials such as carpets, fabrics, plastics, and rubber, potentially producing harmful Volatile Organic Compounds (VOCs). It can also degrade the plastic insulation around electrical wires.

5. Surface-level treatment only. Ozone may be useful for denaturing surface-level mold, like in a car, RV, or small, contained areas, but it cannot penetrate porous materials like wood, drywall, or fabric.

6. Mycotoxins still need to be removed. Even if mold spores are broken down, mycotoxins need to be physically removed by HEPA vacuuming and cleaning thoroughly with proper materials.

Warning: Ozone should not be used lightly. 

It is a powerful and potentially harmful chemical that requires specialized knowledge to handle safely. Using ozone improperly can make a bad situation worse, releasing more toxins into your environment and causing serious health effects. If you decide to use ozone, be sure to know exactly what you're doing, wear proper safety gear, and follow strict protocols to avoid increasing your exposure to harmful byproducts.

The EMMA (Environmental Mold and Mycotoxin Assessment) test and the ERMI (Environmental Relative Moldiness Index) test are both designed to assess mold in your environment, but they serve different purposes. 

The ERMI test focuses on identifying and quantifying the DNA of mold species in dust samples, giving you a "moldiness score." However, it does not test for the presence of mycotoxins, which are the harmful substances produced by mold.

The EMMA test, on the other hand, not only identifies 10 of the most toxic mold species but also detects 16 different mycotoxins, offering a more comprehensive view of both mold and its potential health risks.

For a detailed comparison and to understand which test might be better for your needs, visit the full article here: EMMA vs. ERMI https://realtimelab.com/emma-vs-ermi

Question:

Why are we supposed to get rid of most of our belongings when we move out of mold, especially when new items might also have been made or stored in moldy environments? Is it really necessary to replace everything porous or absorbent, and what about storing sentimental items until they’re safe again?

Answer:

The decision to get rid of belongings after mold exposure is incredibly tough—both emotionally and financially. Here's why it’s often recommended and how to approach it thoughtfully:

1. Why Replace Items?

Porous Materials Absorb Mycotoxins and Spores:

   - Items like mattresses, upholstered furniture, clothing, books, and even wooden furniture can absorb and trap mycotoxins and mold spores. These toxins don’t simply "wash out" or disappear, and bringing them into a clean environment can reintroduce mold-related health issues.

Prevention of Recontamination:

   - Mold remediation isn’t just about leaving a contaminated home—it’s about ensuring the new space remains safe. Moldy items can contaminate the air in your new home, making it feel like you never truly left the mold behind.

Why New Items are Safer:

   - While it’s true that new items could have been made or stored in moldy environments, they’re less likely to contain significant contamination compared to items that have lived in a moldy home. Additionally, you can take proactive steps to inspect and clean new items before bringing them into your home.

2. What Can You Keep?

- Non-Porous Items: 

   - Items like glass, metal, and hard plastic are less likely to harbor mold spores or mycotoxins. These can usually be cleaned with soap, water, or vinegar and safely brought to your new home.

Photos, Art, and Sentimental Items: 

   - Photos and artwork can often be scanned and digitized to preserve memories while minimizing risk. If you must keep originals, store them in sealed, airtight containers until they can be properly cleaned or until you’re confident they’re safe.

3. Why Not Just Store Items Until They’re Safe?

Mycotoxins Are Persistent:

   - Mycotoxins don’t always degrade quickly and can remain harmful for years, depending on environmental conditions. Storing contaminated items might only delay the problem, as they can still reintroduce toxins when you bring them out.

Risk of Cross-Contamination:

   - Even if stored in a climate-controlled space, mold spores and toxins can spread to other items or spaces during handling and unpacking.

4. Balancing Practicality and Sentimentality:

Prioritize What Matters Most: 

   - Replace high-risk items like mattresses, upholstered furniture, and clothing first, as these have the greatest potential to harbor toxins. Sentimental items can be handled more carefully with cleaning or isolation.

Testing and Cleaning: 

   - For certain items (e.g., wooden furniture or keepsakes), you can test for mold contamination or use specialized cleaning methods (like, EPA vacuuming, or wiping with mold-killing solutions).

Budget-Friendly Tips: 

   - If replacing everything at once isn’t financially feasible, focus on creating a mold-free safe zone (like your bedroom) first. Gradually replace other items as you’re able.

5. What to Say to Doubters:

For people who don’t understand, it’s okay to explain that this decision is about protecting your health and well-being. Mold illness is often misunderstood, and you don’t need to justify your actions to everyone.

In Summary:

• Keep non-porous items (like glass and metal) after thorough cleaning.  
• Replace porous or absorbent items like mattresses, upholstered furniture, and clothing to minimize the risk of recontamination.  
• Sentimental items can be stored or professionally cleaned, but be cautious about reintroducing them.  
• While new items might have some risk of mold exposure, they’re far less likely to be as contaminated as items from a moldy home.  

Ultimately, the goal is to prioritize your health and create a safe environment where you can truly heal. If the process feels overwhelming, focus on what’s most essential and build from there. Let me know if you’d like tips on cleaning specific types of items!

For more information Daniel Stih has a book on how to clean your items properly.
https://a.co/d/6hQtdmD